Solution To Excessive Daytime Sleepiness

⁣Excessive daytime sleepiness (EDS) can be experienced by various causes. Identifying the specific factors contributing to such a conditionhelps find the appropriate solution.

Tips to manage excessive sleepiness

· Evaluate and treat underlying conditions
· Limit caffeine and alcohol
· Regular exercise
· Healthy diet
· Manage stress
· Avoid taking long naps
· Take wakefulness-promoting agents such as Modafinil ( ⁣https://healthnaturo.com/product/modafinil-200mg/ )